Our Blog
Our blog explores common topics which come up in therapy sessions! We explore the most discussed topics and attempt to offer some supportive tips. Information and advice we give on the blog is general in nature and is not intended to constitute or substitute for professional or medical advice.
Missing Someone This Christmas: How to Honour Grief With Compassion
Grieving during Christmas can feel isolating. Discover gentle ways to honour your loss and care for your heart with Calm Sanctuary’s compassionate therapy.